Insights, Inspiration, and Empowerment

Delve into the heart of public safety, emotional intelligence, and resilience through our engaging blog. Our curated content offers insights, inspiration, and practical tips for law enforcement professionals and community members.

Blog

Enhancing Police Performance and Morale through Coaching: Insights for January

Posted January 24, 2023

Happy New Year! As we step into January, it's time to explore new dimensions of professional development, particularly in …

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The Mental Side of Policing: Strategies for Coping With Stress and Trauma

Posted on December 18, 2023

Police work is not for the faint of heart. The men and women who don the badge face challenges and situations that most …

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Upgrading Community Policing

Stay tuned...

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Emotional Intelligence: Its Importance and the Role of Coaching

Posted on July 20, 2023

What is Emotional Intelligence?

Emotional intelligence (EI) is a fundamental aspect of human interaction that significantly …

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Building Resilience: Navigating and Thriving in Challenging Times

Posted on June 10th, 2023.

At 4Fourteen , we STRONGLY believe in growth of all kinds, especially Emotional growth. I can tell you from personal …

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How Transformative Coaching Can Drive Personal and Professional Growth

Posted on June 9th, 2023.

As a transformative coach and keynote speaker at 4Fourteen Coaching, I am passionate about helping individuals achieve …

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